Carbohydrates in the diet

Though probably have no effect on disease progression, can have a significant effect on the overall well-being of the patient
Post Reply
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Carbohydrates in the diet

Post by D.ap »

Hello all
Hope this new day is bringing you good health and joy
Wanted to share an article about carbs that we had in our library of information

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267662/
Unless we have access to a nutritionist or a well versed general practitioner ,nutrition seems to be out of picture in our fight against this unrelenting monster called ASPS

Our area has lots of NDs, natural doctors setting up practices . Unfortunely the insurance companies don't recognize them as professional legitimate doctors so it is yet another cost out of our pocket. :(

Anyway , I want to post this link on carbs for others to read so to make their own descion

Love
Debbie
Debbie
Ivan
Admin
Posts: 660
Joined: Mon Jun 26, 2006 8:31 pm

Re: Josh in Kansas, Dx Sept 2012

Post by Ivan »

If that represents the pinnacle of research on the subject so far, what more could any doctor tell you about it? They can't know more .
jenhy168
Member
Posts: 259
Joined: Thu Jul 18, 2013 10:29 pm

Re: Josh in Kansas, Dx Sept 2012

Post by jenhy168 »

D.ap wrote:Hello all
Hope this new day is bringing you good health and joy
Wanted to share an article about carbs that we had in our library of information

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267662/
Unless we have access to a nutritionist or a well versed general practitioner ,nutrition seems to be out of picture in our fight against this unrelenting monster called ASPS

Our area has lots of NDs, natural doctors setting up practices . Unfortunely the insurance companies don't recognize them as professional legitimate doctors so it is yet another cost out of our pocket. :(

Anyway , I want to post this link on carbs for others to read so to make their own descion

Love
Debbie

Eek, 70% of what I eat is carbs... :(
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Re: Josh in Kansas, Dx Sept 2012

Post by D.ap »

Hey Jen
No problem. Just adjust to the better carbs
Here's an article I found
http://search.yahoo.com/r/_ylt=A0oG7kMF ... bohydrates
We need carbs to help our bodies 'run' correctly. When we eat right it helps 'this amazing ' machine, as Jolie so eloquently described, heal and fight at the same time

66 degrease today in our area :D
Have a good day !
Debbie
Debbie
Olga
Admin
Posts: 2349
Joined: Mon Jun 26, 2006 11:46 pm
Location: Vancouver, Canada

Re: Josh in Kansas, Dx Sept 2012

Post by Olga »

Please use the allocated forum to discuss the diet http://www.cureasps.org/forum/viewforum.php?f=53 instead of the patient's personal data forums. It makes the reading of their history easier. Also try to stick to the proved data/evidence based recommendations from the credible sources like the Pubmed.
Olga
Amanda
Senior Member
Posts: 825
Joined: Mon Feb 02, 2009 2:02 pm
Location: Los Angeles, Ca

Re: Josh in Kansas, Dx Sept 2012

Post by Amanda »

Jen, lol
I try an not eat them now.. But, i was a french bread addict before i was diagnosed :( Its true *sigh* lol



"Eek, 70% of what I eat is carbs... " Jen said...
“Many times it is much more important to know what kind of patient has the disease, than what kind of disease the patient has”.
"The microbe is nothing, the soil is everything)""
Claude Bernard~

Amanda
Ivan
Admin
Posts: 660
Joined: Mon Jun 26, 2006 8:31 pm

Re: Carbohydrates in the diet

Post by Ivan »

In my opinion, there is no health reason at all to consume carbohydrates, unless you are a competitive athlete. Both proteins and omega-3 rich fats are healthier and come with less baggage.

When you eat carbs, make sure it's for taste and enjoyment only.
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Re: Carbohydrates in the diet

Post by D.ap »

Hey Ivan
I have not been convinced of a NO carbohydrate diet yet
However , as I am NOT a nutritionist , I found this carbohydrate article the down falls of not having enough of good carbs in your diet
http://www.livestrong.com/article/31302 ... es/#page=4

Debbie
Debbie
Olga
Admin
Posts: 2349
Joined: Mon Jun 26, 2006 11:46 pm
Location: Vancouver, Canada

Re: Carbohydrates in the diet

Post by Olga »

Glycemic and insulinemic potential is the key, but there is a heterogeneity between the genders/diseases.
Associations of bread and pasta with the risk of cancer of the breast and colorectum.
http://www.ncbi.nlm.nih.gov/pubmed/24155133
Abstract
BACKGROUND:

Carbohydrate foods with high glycemic and insulinemic potential may influence cancer risk possibly through the insulin/growth-factor axis. Two staple carbohydrate foods of the Mediterranean diet, bread and pasta, have different glycemic and insulinemic responses and hence may affect cancer risk differently.
MATERIALS AND METHODS:

We studied the association of bread and pasta with breast and colorectal cancer risk using data from two Italian case-control studies. These studies included 2569 women with histologically confirmed breast cancer and 1953 men and women with colorectal cancer. Controls were 2588 and 4154, respectively, admitted to the same hospitals as cases for acute, non-neoplastic conditions. Multivariate odds ratios (ORs) were obtained after allowance for relevant confounding factors.
RESULTS:

The ORs of breast cancer for the highest versus the lowest quintile were 1.28 (95% confidence interval, CI: 1.03-1.58, P-trend = 0.0342) for bread and 1.07 (95% CI: 0.88-1.31, P-trend = 0.7072) for pasta. The association with bread remained virtually unchanged with postmenopause and overweight. The ORs of colorectal cancer in women for the highest versus the lowest quintile were 2.02 (95% CI: 1.46-2.80, P-trend = 0.0002) for bread and 1.37 (95% CI: 1.00-1.88, P-trend = 0.0164) for pasta. The associations remained significant only for bread in strata of menopausal status and in women with overweight. No significant associations were seen in men for either bread or pasta.
CONCLUSIONS:

Overall, these two cancer case-control studies showed stronger positive associations with bread than pasta in women, particularly if overweight, suggesting possible hormonal-related mechanisms.
Olga
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Re: Carbohydrates in the diet

Post by D.ap »

Thanks Olga for the article. White breads and pastas are really high in starch . With high starches plus sugar = more sugar
Whole wheat grains have some less starches so maybe they can be a choice instead of white bleached breads /pasta
The article below tells how starch breaks down to MORE sugars

http://www.livestrong.com/article/48821 ... on/#page=2

Debbie
Debbie
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Re: Carbohydrates in the diet

Post by D.ap »

Hey all. Really good description /summary of sugars starches
http://www.carbsmart.com/whataresugars.html
Debbie
Debbie
D.ap
Senior Member
Posts: 4139
Joined: Fri Jan 18, 2013 11:19 am

Re: Carbohydrates in the diet

Post by D.ap »

I was studying up on glycemic values on came across this description from wiklepedia
Great summary

http://en.m.wikipedia.org/wiki/Glycemic_index

Everyone , sweet dreams

Love
Debbie
Debbie
Post Reply

Return to “Diet and lifestyle”