Hello

Is anyone doing Flax seed and ground flax? If so omgosh! I made it this morning:
Johanna Budwig’s Flax Diet:
Breakfast (lunch, snack, dinner) Muesli
Layer the following ingredients in a deep bowl from bottom to top in the following order:
(a) 1 – 2 tablespoons freshly ground flax seed blended with honey (optional)
(b) Any fresh fruit in season – sliced or diced
(c) Any ground nuts (no peanuts)
(d) Cream topping comprised of 3-4 ounces of low-fat cottage cheese, 1 teaspoon
honey, 1-2 tablespoons flax oil, 3 tablespoons raw or organic low-fat milk. Blend
For variety you may add fruit or juice like banana, lemon juice and orange juice
(mix 2 to 1), other.
Ok, i know and everyone has told me this is great for fighting cancers. but YUCK!!
I put it over bananas and black berrys and blue baries.. and YUCK, lol
I am forcing it down as my child and boyfriend are laughing at me!
Is anyone else doing this and if so how do i make it not gross =P
Or does anyone have an opinion on this?
Ok, back to forcing this down...
*hugs*
Amanda R
“Many times it is much more important to know what kind of patient has the disease, than what kind of disease the patient has”.
"The microbe is nothing, the soil is everything)""
Claude Bernard~
Amanda